Category / Emotional Health / Podcast

You know that conversation that starts with one thing and somehow ends with both of you feeling terrible? This episode is the antidote to that. My husband Rabbi Yonasan Reiser and I…

This is a body-centered practice that helps you identify exactly what YOU need to feel truly heard and understood. Most of us say “I just want to be heard” without knowing what…

Rena recently read about how to communicate with “Earth types” – people who are highly sensitive and need to be spoken to with extra care and consideration. As she read through all…