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Category / Intuitive Eating / Podcast / Sukkos
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33 – Gila-Rena Duo – Post-Sukkos Shame and Guilt
In this episode I get together with Gila Glassberg and we talk about the shame and guilt that many women feel this time of year about their eating on Sukkos…and in life.…
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32 – Ahuva Gottdiener – Health Without Obsession
In this episode I interview Ahuva Gottdiener of @homegrownkosher about her artisan sourdough microbakery serving the Monsey area (which is under the hashgacha of Rabbi Aron Lankry), and how she goes about…
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31 – Gila-Rena Duo – Food and Emotions on Rosh Hashana
In this episode I get together with Gila Glassberg and we talk about the challenges regarding food, family, and emotions on Rosh Hashana, and give some practical tips. Apply for coaching with…
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30 – Bari Mitzmann – Stop commenting on people’s size
Bari Mitzmann is a wife, mother of two, and content creator who partners with women of all backgrounds to provide personal growth support. Bari believes the antidote to many 21st century problems…
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29 – Tahlia Mollot – Being a larger woman in this world
Tahlia Mollot was born in raised in Brooklyn, NY in “out of town” Manhattan Beach where she enjoyed the rare luxury of Parking Spots and trees. After living in Eretz Yisroel for…
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28 – Bonnie R. Giller, MS, RDN, CDN, CDE – How to manage a health condition alongside IE
In this episode I talk to Bonnie R. Giller, MS, RDN, CDN, CDE, about how to how to manage a health condition alongside IE, and how the two are not a contradiction.…
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27 – Chanchi Milecki – The Soul Styler
Chanchi Milecki is a color and style specialist. Using a holistic approach, she integrates personality, color, body and soul into unified design to highlight a person’s light and strength. Chanchi studied fashion…
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26 – Blimie Heller – When your daughter wants to lose weight
In this episode I bring Blimie Heller, Parenting Coach, back on the podcast (she was on my very first episode!) to talk about what to do when your daughter wants to lose…
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25 – Chaya Sara Levin, Rock Solid Self
I interview Chaya Sara Levin of Rock Solid Self. We discuss how to REALLY feel good about ourselves, what is at the root of the way we feel about ourselves, and how…
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Episode 24 — Bruchy Moskovics, LMSW, CCLS
Listen in to Episode 24 of the Jewish Intuitive Eating Journeys podcast where I interview Bruchy Moskovics, LMSW, CCLS about connecting to our bodies, how shame stops any chance for lasting change,…
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