Loading cart contents...
Category / Emotional Health / Podcast / Purim
-
![]()
358 – Somatic mindfulness practice: Coming home to your body after the chaos
Purim is over. Your nervous system might not know that yet. The body doesn’t reset the moment the seuda ends. It takes time to unwind from noise, from running, from giving, from…
-
![]()
353 – The Purim episode is here
We recorded this one fast — “recording in 30 minutes, send your questions” fast. The questions that came in were honest ones. About the weight of expectations, the mishloach manos pressure, the…
-
![]()
119 – Frum Women’s Insight Panel #3: How to Manage NOSH on Purim
Last Wednesday we joined together for the third live Q&A on The Frum Women’s Insight Panel! Our topic was “How to Manage NOSH on Purim” Our panelists were Esti Asher, Gila Glassberg,…
-
![]()
87 – Get what YOU need out of Purim, with these 3 things
Purim. It often becomes a frantic blur. We get shlepped along in the chaos of Mishloach Manos, food, costumes… Stretched to our limits, by internal pressure and external pressure. Often we don’t…
-
![]()
54 – It’s Motzei Purim – I’m exhausted and surrounded by nosh!
I’m sure you can relate! Listen in to this episode where I share my non-magical tips about getting back into things after Purim.
-
![]()
53 – Not Perfect but Possible: A Deep Purim Preparation
Purim is the time for us to take off our mask and step into who we really are. Listen in for a guided meditation to envision your ideal self.
Loading posts...
