You made space for your husband to step up. He’s fumbling through it. And you’re standing there thinking: I could do this so much better. Should I just take over again? But…

This is a body-centered practice connecting to our recent conversation about menuchas hanefesh and pizur hanefesh – what it feels like to stay within your window versus being pushed beyond it. In…

We hear it all the time: push yourself, do more mitzvahs, more chesed. You didn’t come to this world just to take care of yourself. But what happens when that push leaves…