Loading cart contents...
-
You don’t actually need a blanket
When you say “I need a blanket,” you don’t actually need a blanket. You need warmth. Or comfort. Or maybe containment. The blanket is just a strategy. We do this constantly. “I…
-
![]()
347 – His Reaction Is Not Your Responsibility
You know that conversation that starts with one thing and somehow ends with both of you feeling terrible? This episode is the antidote to that. My husband Rabbi Yonasan Reiser and I…
-
![]()
346 – Somatic Mindfulness Practice: Your Recipe for Being Heard
This is a body-centered practice that helps you identify exactly what YOU need to feel truly heard and understood. Most of us say “I just want to be heard” without knowing what…
-
[Recorded Practice] Your Recipe for Being Heard
We’ve been exploring being truly heard and hearing others. But understanding it in your head is different from feeling it in your body. So this week I recorded a practice that helps…
-
Compassion vs. enabling
There’s a famous story from October 7th about a woman named Rachel from Ofakim. A terrorist came into her house and she asked him if he was hungry. She sat him down…
-
Shouldn’t we treat everyone this way?
I was reading a book about personality types and communication styles. It explained how Earth types – people who are highly sensitive – need to be spoken to very carefully. With validation,…
Loading posts...
